Four Precious Vegetables
(Canton)

Four Precious Vegetables(Canton)

4 tablespoons vegetable oil
100 g (4 oz) canned bamboo shoots, drained and cut into 2.5 cm (1 inch) pieces
100 g (4 oz) carrots, peeled and cut into rings
100 g (4 oz) fresh mushrooms, left whole if small or quartered
100 g (4 oz) mangetout, peas, french beans or broccoli florets
1 teaspoon salt
1 tablespoon sugar
1 teaspoon sesame oil

1. Heat the oil in a wok, add the bamboo shoots and carrots and stir-fry for about 1 minute.

2. Add the remaining vegetables with the salt and sugar. Stir-fry together for about 1 1/2 minutes. Sprinkle with the sesame oil and serve hot or cold.

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