Arby Sauce

Although the beef sandwiches from Arby's would be very hard to duplicate, since they are made from specially processed beef hunks, thinly sliced. This fast food chain's barbecue sauce can be cloned easily. Now you can whip up this slightly tangy sauce to put on your own homemade sandwich creations, even barbecued ribs or chicken.

1 cup ketchup
2 teaspoons water
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon pepper
¼ teaspoon salt
½ teaspoon Tabasco pepper sauce

1. Combine all the ingredients in a small saucepan and cook over medium heat, stirring constantly, until the sauce begins to boil, 5 to 10 minutes.

2. Remove the sauce from the heat. Cover and allow to cool.

3. Pour into a covered container for storage in your refrigerator. Keeps for a month or two.

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Jamoca Shake

Throw together this variation of the ingredients for a thicker, richer product that's more milk shake than frozen coffee drink.

1 cup cold coffee
1 cup low-fat milk
3 tablespoons granulated sugar
dash salt
3 cups vanilla ice cream
3 tablespoons chocolate syrup

1. Combine the coffee, milk, sugar and salt in a blender and mix on medium speed for 15 seconds to dissolve the sugar.

2. Add ice cream, and chocolate syrup then blend on high speed until smooth and creamy. Stop blender and stir mixture with a spoon if necessary to help blend the ingredients.

3. Pour drink into two 16-ounce glasses.

Makes 2 large drinks.

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