Jenny qualified as a Pilates instructor through the Pilates Institute in London in May 2005 and takes Pilates classes in Midlothian and East Lothian.
A back injury prompted her interest in Pilates in 2002 and from there she was hooked!
The focus of Jenny's teaching is ensuring clients have a sound understanding of the underlying principles of Pilates that then allow them to get the full benefit from the technique.
Teaching follows the Pilates Institute technique with appropriate modifications for individual clients so that everyone in a class can benefit as fully as possible.
Since qualifying with the basic matwork certification, Jenny has gained certificates in "Pilates in Pregnancy", "Seniors and Pilates", "One-to-One Pilates", "Shoulder and Neck", "Hip and Sacro-iliac joint", "Knee and Foot", "Healthy Backs", "Clinical Posture", "Intermediate and Advanced Pilates" enabling her to teach more specialised Pilates to those with individual requirements. If you are interested in a one-to-one Pilates session rather than a class or would like to know more about how Pilates can be beneficial during pregnancy or for those with more limited abilities, then please get in touch.
For more details you can contact Jenny by email or phone:
[email protected]
07718206652