| YOU GO>>>>>YOGA! |
| I am NOT attending any classes at this writing. However, I do practice. At this moment I am doing Upward Sitting Cafe' Patron. It's soooo good! |
| Most of my practice is focused on making sure that I am gaining some Flexibility as I try to increase Strength and Endurance. I have come to think of my entire Gym regimen, which originated from Physical Therapy from the leg problems, as my Practice. |
| Yogis who have helped me build my own practice: Darren Main http://www.darrenmain.com/home.php Jamie Lindsay http://www.jamielindsay.com/ David Nelson http://www.yogagardensf.com/david.html |