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3. Shape the mixture to small "meatballs"
4. Put cooking oil on the frying pan. Add the crushed onion and water.
5. After the water boils, add the "meatballs" and let simmer for 5 minutes.
6. Afterwards, add the chopeed green onion for garnishing. Add salt for taste.

Uses and Importance of the "meatless meatballs"

"Meatless" meatballs is a good alternative to viands containing meat. They taste and look like the same meatballs but are made of other ingredients such as gluten, soybean (tofu), banna sprouts and even mushrooms. These ingredients are cheaper, healthier and they lengthen the food's life.
These meals give opportunity to people to have an alternative taste for their palates. Try these meals if you are tired of the same old menu food you eat every day.

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COPYRIGHT 2002

Jorge Karl Prado
Department of Journalism
College of Mass Communication
University of the Philippines
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