Beginner Ki Techniques
Dark
Ball
To do the dark ball, make a Ki ball in a dark room, and absorb chi from the darkness by focusing or visualizing the darkness going into your hands. Make a ball with the dark energy. Sometimes it may light up and turn red, other times it will be somewhat like a "black light".
Stealing
Energy
To steal energy from someone, first place your hand in a dead tight grip on a part of their body, then take your dark energy and pull out there dark energy don’t pull out the light(good) energy or you will get sick.
Grounding
Grounding
is an easy and basic way to drawing energy and making Ki attacks such as the
Ki ball more powerful. Grounding also prevents burnout.
To ground first relax and loosen up. After relaxing stand with legs bent and
shoulder width apart. Now visualize cords of roots shooting out from you and
into the ground. Now as you breath in visualize energy coming up through your
legs and into you dan tien areas. Or move the energy through the rest of your
body. When you want to stop visualize the cords retracting back into you.
Ki
flame
This power-up technique is useful when you need to last long with power. To do
the Ki flame you have to start taking in energy for a any source. I prefer using
the earth. But whatever you use will be fine. Have the energy flow through
both your inner and outer body. Have the energy then expand and fill your aura
in the shape of a flame. Keep the energy moving. To turn this move into a
hadou one, just charge the Ki with some intent i.e. making you stronger or
faster.