SHEPHERD'S GARDEN PIE (vegan/parve)


Tofu replaces the traditional lamb in this new vegan/pareve classic

1 tablespoon + 1 teaspoon olive oil
2 onions, chopped
2 cups chopped mushrooms
3 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 pound frozen Tofu , crumbled
6 plum tomatoes, diced
4 cups chopped broccoli, cauliflower or combination, steamed
1/2 cup vegetable Broth
1/4 cup chopped flat-leaf parsley
4 large all-purpose potatoes, cooked, peeled and mashed
2 ounces low-fat cream cheese

Preheat the oven to 375o F. In a large nonstick skillet, heat the oil.
Add the onions; cook, stirring as needed, until softened, about 5 minutes.
Add the mushrooms, garlic, salt and pepper; cook, stirring as needed, until the mushrooms are wilted, 8-10 minutes.
Stir in the tofu and tomatoes; cook about 3 minutes.
Stir in the broccoli, broth and parsley.
Transfer to a 9" square baking dish.
In a medium bowl,combine the potatoes and the cream cheese.
Spread it over the tofu mixture.
Bake until golden, about 30 minutes.



Posted to http://groups.yahoo.com/group/Vegetarian_Jewish_Cuisine/
By gabriella_kapsaski@...
Hosted by www.Geocities.ws

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