MOCK CHOPPED LIVER 3

1 cup cooked white beans or soybeans, drained
1 medium onion, chopped
1 tablespoon oil (optional)
1 teaspoon nutritional yeast
salt
pepper
soy sauce (optional)

Grind beans in a processor or food mill or mince until fine. Saute
onion in oil (use water or Pam) until well browned. Mix beans, onion
and yeast, and season to taste. If desired, add soy sauce to darken
to a liverlike color. Serve on bread or crackers, or mound onto a
salad plate.

Makes about 2/3 cup; serves 2.

Source: "American Wholefood Cuisine" by Nikki and David Goldberg





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By gabriella_kapsaski@...
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