Tuesday, June 27th 2000
Tonights loss: 0.6kilos.
Well, not as great as some
of the losses I have had, but a loss at least, bringing the total weight
loss to 6.7 kilos. (43.5 to go!)
Monday, July 3rd 2000
Weigh in again tomorrow. I'd like to not
go. I was going well with the whole points thing until Friday night,
about 6pm. We went out for drinks after work, and I decided that
I needed to enjoy myself.
So, one drink led to another, then another, then
another, then another. I was drinking scotch & diet coke, so
a point per glass.
I didn't eat any dinner on Friday night, just
lots of drinks. I think I would be in my points total for the day,
and I danced heaps as well. Not eating though is probably not good,
and I had NO fruit or vegetables on Friday.
Then of course, by the time I got up on Saturday,
it was too late for Breakfast, so nothing till lunchtime when we went shopping,
and I had Japanese. I had Chicken Teriyaki and Chicken Udon.
Then we get to Sunday, and I may as well write that off as well. We worked in the garden for about 4 hours, and then had a BBQ afterwards. I feasted on sausages, chicken & steak. (No breakfast or dinner that day either and no fruit or vegies).
So then we start today. I looked at my tracker
and realised I hadn't written down anything that went in my mouth since
afternoon tea Friday.
I will just have to wipe the weekend and start
fresh today (which I have). I expect a gain tomorrow night, and it
serves me right! However, I don't really mind. I think I need
to blow it a little every now and then to remind myself I am human.
I don't care how long it takes to lose this weight, as long as I lose it.
I have no other distractions during the week... until Friday night... when we are going out again after work for dinner. This week should be okay though. I will not drink, and I have learnt how to choose wisely from the menu to make the most of my points.
Check in again on Tuesday night to see how my disastorous weekend has panned out!