Shadow Boxing: +30 to all stats each day

Punching Bag Training:+80 Strength each day, 1 physical every 20 days

Pain Training:+80 Defense and Health each day

Obstacle Course Training:+80 Speed and Agility each day, 1 Technicall every 20 days

Meditation:+80 Intelligence and Wisdom each day, 1 Force every 20 days