20% Ruleok...here is the formula to get the stat gain per day this way

take the number of the stat involved from Master.....add it to the number from stat involved from apprentice...ex.....M = strength 20,000, A = Strength 10,000....the resulting number would be 30,000

Multiply that by .20 (in other words...figure out 20%)..the equation there would be 30,000 x .20 = 6,000

therfore...whatever the training was they were doing...they would be getting 6,000 to strength each day.

the same goes for all the stats included in that training....therefore..im only going to take time to list the stats involved in that training...and not that its a 20% value


Shadow Boxing:all stats

Punching Bag Training:Strength each day, and 1 Physicall every 10

Pain Training:Defense and Health each day

Obstacle Course Training:Speed and Agility each day, 1 Technicall every 10 days

Meditation:Intelligence and Wisdom each day, 1 Force every 10 days