Transformational Meditation
Energy Alignment
Wholistic Counselling

Jennifer Blundell ~ Phone (mobile) 0416 291 760

(Calls from outside Australia 61 4 16 291 760)

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Transformational Meditation (individual or group):

This guided meditation format is based on a foundational meditation practice that allows you to clear old energy, and enhance your essential self, encouraging intuition and connection with your pure essence.
Establish your meditation method in a clear, safe, caring and supportive environment.
Three extended meditation styles based on the foundational practice are available to you:
1. a meditation that promotes self awareness and self healing.
2. a meditation involving gentle movement and sequential breathing to cleanse the chakras and align the energy of the spine.
3. a meditation using breath and visualisation to enhance the core, sacred energy of strength, courage and compassion.

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Energy Alignment (individual):

Sometimes our energy pathways become blocked and disconnected through trauma, emotional upsets, and stressful experiences, and energy becomes depleted. When we clear the blockages, restore the flow of energy connections and reconcile disconnections, we enable ourselves to further understand our own potential, enhance our expression of our essential self and make positive choices for our future progress.

Energy alignment helps you:
• be grounded
• be connected to your higher consciousness
• be aware of your personal space and personal boundaries
• define your clarity of will
• positively express your essential self
• expand your awareness and understanding
• bring harmony to your mind, body and spirit
The pure energies of colour, crystals, and flower vibration are used to assist the alignment of your energies, enabling you to feel at one within yourself.

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Wholistic Counselling:

Wholistic Counselling gives you the time and space to explore personal issues and challenging situations that may be having a negative impact on your life and sense of well-being.

Some of these issues/challenges may involve:
• Grief & Loss
• Transitional Life Changes
• Relationships
• Parenting
• Addictive Behaviour
• Substance Use
• Conflict Resolution
Professional support & guidance can assist you to develop understanding of the issue/challenge and build positive & effective coping mechanisms & strategies for now and the future.
Wholistic Counselling will benefit children, individuals, & families.

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Jennifer uses these techniques and pure energy to support personal development, awareness and understanding of one’s life journey.
She has practical experience with:
• Chiron Healing/Teaching
• Intuitive Spiritual Counselling
• Pure Essential Oils
• Australian Bush Flower Essences
• Reiki.
• Personal Awareness Workshops
• Wholistic Counselling

Jennifer also facilitates workshops, focusing on your relationship with your pure essence.
She is based in Sydney, NSW, Australia.

Qualifications:
Advanced Diploma of Counselling & Psychotherapy
Certificate IV Assessment and Workplace Training
Bachelor of Education