20 Press Ups
Sitting Stance - Double Punch
Sajo Jirugi (4 Directional Punching)
Pattern - Chon-Ji
Walking Stance - Middle Block / Reverse Punch
Walking Stance - Low Block / Rising Block
3 Step Sparring - Numbers 1,2,3
THEORY
Meaning of Yellow Belt
Yellow signifies the Earth, from which a plant sprouts and takes root, as Tae Kwon-Do
foundation is being laid
Interpretation of Chon-Ji
Chon-Ji, 19 movement pattern - mean litterally 'The Heaven and Earth'. In the orient it is interpreted as the creation of the world, or the beginning of human history, it is therefore the initial pattern performed by the beginner. The pattern consists of two similar parts, one to represent the Heaven, the other the Earth
TERMINOLOGY
Double Punch
Obverse Punch
Reverse Punch
Front Kick
Outward
One
Two
Three
Four
Left
Right
Dibo Jirugi
Baro Jirugi
Bandae Jirugi
Ap Chagi
Bakaero
Hanna
Dool
Seth
Neth
Wen
Orun
