Pattern - Chon-Ji
Pattern - Dan Gun
Pattern - Do San
Pattern - Won Hyo
2 Step Sparring - Numbers 1,2,3,4
Semi-free Sparring (intermediate)
Front Kick / Turning Kick
Side Kick / Back Kick
Turning Kick / Back Kick
Side Kick / Turning Kick
Free Sparring
THEORY
Interpretation of Won Hyo
Won Hyo, 28 movement pattern - was the noted monk who introduced Buddhism to the Silla dynasty in the year 686 AD
TERMINOLOGY
Closed Ready Stance 'A'
Fixed Stance
Bending REady Stance 'A'
Low Stance
High Inward Knifehand Strike
Side Punch
Twin Fist Vertical Punch
Knee Kick
High Flat Fingertip Thrust
Twin Upset Punch
Circular Block
Waist Block
'X' Block
Upward Palmheel Block
2 Step Sparring
Free Sparring
Back Heel
Back Sole
Moa Junbi Sogi 'A'
Gojung Sogi
Goburyo Sogi
Nachuo Sogi
Nopunde Anaero Sonkal Taerigi
Yop Jirugi
Sang Joomuk Sewo Jirugi
Moorup Chagi
Nopunde Opun Sonkut Tulgi
Sang (Joomuk) Dwijibo Jirugi
Doolymio Makgi
Hori Makgi
Kyocha Makgi
Ollyo Son Badak Makgi
Ibo Matsoki
Jayoo Matsoki
Dwit Chook
Dwit Kumchi