They give a good description of how the local increase in blood flow to the feet relieves congestion in the internal organs and the brain, causing relaxation of tense muscles and increased white blood cell activity.
This idea is echoed by Alternativemedicinechannel.com, who recommends a 10 to 30 minute soak to relieve sore throat, nausea and insomnia, as well as the conditions already mentioned. Likewise, they affirm that drawing blood away from inflamed areas relieves inflammation.
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Two articles by Nick Mutt on Articlesbase.com recommend hot foot soaks to relieve a variety of ailments and remove toxins from the body.
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Also arthritis, which causes swelling in the feet and lower legs, can be effectively treated by hot hydrotherapy applied to the feet.
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An article at Keidel.com gives a good background on the benefits of hydrotherapy in general.
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And an article in Conscious Choice gives a nice description of how insomnia is relieved by applying heat to the feet, because the production of Melatonin, the "sleep hormone" is regulated by foot temperature. The article also has a thorough list of medicinal herbs that can be added to the foot bath to address a variety of health needs.
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A few recommendations about water temperature, and about contrast hydrotherapy, in which the hot bath is followed by a dip in a cold water basin to further promote circulation, are found at vitaminstuff.com.
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Of course, the mini-foot baths for one pair of feet can be used to provide some of these treatments. However, they have many drawbacks compared to the accommodation provided by a Patio Foot Spa. This online review we think says it best:
"If the Conair Body Benefits Bubbling Foot Spa actually worked, I'd highly recommend it. Since it doesn't, what's the point?"
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This survey did not uncover the dramatic effect our Patio Foot Spas have on Restless Leg Syndrome. This is a painful condition in which sufferers experience intense leg cramps and spasm when they lay down in bed at night. While a new prescription drug aims to relieve RLS, it also has a variety of unwanted side effects, which include compulsive gambling! We are hearing from people who use our spas that their RLS is completely relieved by regular soaking. Now that's a safe bet!
Benefits of Using a Hot Foot Bath
We designed our spas to be fun to use and share, but did you know that soaking your feet in hot water offers wonderful health benefits? Here is a survey of internet sources that confirm what the builders of the original Ashiyus of Japan have known for centuries: that hot hydrotherapy for the feet and legs is a sure way to promote longevity and wellness.
AmazingHealth.org recommends hot foot soaks to relieve cold feet (of course), colds, chest congestion, flu, coughs, and headaches. They also recommend hot foot soaks to relieve pain anywhere in the body from toothaches to backaches! As well, pelvic cramps, hemorrhoids and prostate problems can respond to this treatment. LINK.