WEIGHED          LOST/GAIN        NOW

Week One                     88.1 kg                          2.4 kg                85.7 kg 

Week Two                        85.7 kg                           1.3 kg                84.4 kg

Week Three                    84.4 kg                           2.1 kg                82.3 kg

Week Four                     82.3 kg                            1 kg                  81.3 kg

Week Five                        81.3 kg                            1.1kg                80.2 kg

Week Six                         80.2 kg                           1 kg                   79.2 kg

Week Seven                      79.2 kg                           0.9 grms            78.1 kg

Week Eight                       78.1 kg

                                               Total Weight Loss    9.8 kgs 
                                             
My PROGRESS CHART
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