WORK OFF THE CALORIES
| Running
|
7.5 mph Swimming
|
2 mph Bicycling
|
9.4 mph Walking
|
3 mph Aerobic
|
Dancing Cheesecake
|
34 |
56 |
71 |
118 |
68 |
Danish Pastry
|
3 oz. 21 |
34 |
43 |
72 |
42 |
Fruit Cake
|
1.5 oz. 20 |
25 |
24 |
42 |
24 |
Pecan Pie
|
5.5 oz. 44 |
72 |
91 |
152 |
88 |
Plain Donut
|
1.5 oz. 13 |
21 |
27 |
45 |
26 |
Pumpkin Pie
5.5 oz. |
23 |
37 |
47 |
79 |
45 |
|
|---|