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Damiana Mexican women prime themselves for sex by drinking damiana-leaf tea, and that it produces erotic dreams. Botanist have called this herb Tumera aphrodisiaca. One animal study in Italy showed that damiana �improves the copulatory performance of sexually sluggish rats or impotent rats. Soak 1 ounce dried damiana leaves in vodka for five days. Strain through a coffee filter; store vodka in a cool place. Soak the damiana leaves in � pint for five more days. Strain through a coffee filter. Discard the leaves. Heat the water enough to dissolve � cup honey, then mix with vodka; store in a glass bottle. Drink one or two cordial glasses before sex.
See Love Potions by Cynthia Watson, M.D.
Argin-Max, by Hank Wuh M.D., author of Sexal Fitness ArginMax for Women, multivitamin containing ginseng, ginkgo, damiana and the sex critical amino acid L-arginine. In a small Stanford study, researchers f0und that ArginMax increased Libido, frequency of lovemaking and sexual satisfaction. ArginMax for Men is similar, except that instead of damiana, it contains zinc, which is important to mens reproduction. I think ginseng contains zinc, so I am unsure of effectiveness. A genital massage oil for women that increases blood flow into the clitoris and vulva. Its ingredients include borage-seed oil, evering primrose oil, angelica extract, coleus extract, and vitamin E as a preservative. The result of one small study showed Zestra to significantly increase arousal, sensation, pleasure and orgasm. To obtain Zestra call 877-493-7872 or at zestra-women.com Maca is an Andean ground cover that grows over 13,000 feet. Inca legend has it that its tubers boost strength Libido and fertility. Spanish colonists used it on cattle. Chinese researchers treated male rats with either a placebo or maca extract for 22 days and then placed each one with five sexually receptive females. Compared with females mated with control rats, those maca-treated animals were more than twice as likely to contain sperm, suggesting that the herb does have sex and fertility-stimulating effects. Other studies have shown that maca increases animal sperm count. Its not just for males (rats or men). The Chinese Academy of Preventive Medicine found maca to be useful in increasing sexual arousal in women. Bark of an Amazon shrub, people indiginous to the Amazon drink the tea and also rub it onto their genitals. French researchers serveyed the sexuality of 262 healthy women comnpalining of low Libido, then gave a combination of muira puama and ginkgo. Sixty two percent reported improved sexual function: more frequent intercourse, increased liklihood of orgasm, more intense orgasms and greater sexual satifaction. Boil two tablespoons of powdered muira puama bark in a pint of water for 15 minutes, and drink hot or cold before bedtime. The above based on article in Body & Soul, Jan/Feb 2004, pages 13-16-.-.- The West African yohimbe tree bark, is good for men�s erection, and is a strong stimulant. Bark should be shredded, brought to a boil, then left in a crock pot simmering for 1-2 days. Gingko increases blood flow to the genitals. Chocolate contains phenyleth-Lamine (PEA). When your in love, PEA levels soar in the blood, but plummet after a heartbreak. Some saythe PEA is metabolized so quickly that it couldn�t have much of a sexual effect. Some sources for above herbal products:
When performing oral sex on a woman, of course lick the clitoris. However, to get the maximum effect, insert two fingers and press against the top part of the wall. You will feel a soft mushy area known as the "G spot". While peforming oral sex; move your fingers in the come to me motion over that spot. The whole finger will not be rubbing it but the finger tips will. |