|
This is for first aid only, not to replace fully licenced medical attention, whether from an Accupuncturist, or hospital. To be applied, until a permanent medical solution is available
The following, is for informational purposes only, and is in no way to be interpreted as diagnosis, treatment, or to take the place of training; whether from a Master Martial Artist, Master in Qi GOng, Healer, or Accupuncturist. It would best be used, by those already trained, to augment there knowledge base.
Dim MakHealing Points
Headaches/Migraines
| Point |
Location |
Action |
| Gall
Bladder 20 |
At the
base of the skull level with the mastoid process. Run your finger
back from behind your ear until it falls into a depression at the
side of your skull |
Soothes
the liver, calms the mind |
| Small
Intestine 3 |
On the
outer edge of the hand, in the hollow behind the knuckle of the little
finger, just below the bone when making a fist |
Subdues
internal wind such as headaches and stiff neck. Great for migraines |
| Tai
Yang |
At the
side of the head at the temples. One inch away from eyebrows |
Clears
fire. |
Insomnia/Stress
| Point |
Location |
Action |
| Liver
3 |
On the
top of the foot between the first and second metatarsals (foot bones) |
Calms
the mind and helps subdue spasms and cramps |
Heart
Constrictor 6 |
On the
inside of the arm between the two tendons, three fingers' width up
from the wrist crease |
Calms
the mind and stomach |
| Kidney
1 |
On the
sole of the foot. With toes flexed it's a third of the distance from
the 2nd toe on sole crease |
Clears
heat, especially from the head. Calms the mind and heart |
|