In The Kitchen~ With Mom
ITKWM NEWSLETTER~ OCTOBER 2002
fleeceworks hotmail.com
Hello Family and Friends of ITKWM!

Once again the seasons have changed and autumn is here- harvest time!  I'm still putting up tomatoes and vegetables from the garden.  This was such a prolific year.  I'm sure I have enough pasta sauce and pesto in my freezer to last until next spring!  I do hate to see summer end, but I love the fall, and although we won't be picking fresh vegetables from the garden every day, autumn brings with it its own beauty.

I have posted the October Recipe of the Month to my website at http://www.geocities.com/itkwm.  I hope you will enjoy this month's recipe for Pumpkin Bars....so easy to make and a great treat for the fall season.

New recipes in the
Weight Watchers Segment this month Include Chicken with 40 Cloves of Garlic- 6 points, Roasted Harvest Vegetables- 2 points, Penne Pasta with Tomato and Basil- 8 points, and Beef Stroganoff- 5 points.

Until next month.....
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