| Rumor has it that Ithaca High School was the first school in New York State to purchase a "state of the art" Universal Multi-station Weightlifting Machine. With Ed Biondi, Bob Congdon, and Joe Moresco ready to take strength training to a new level...the IHS weightroom was born. From the late 1960's, well into into the 80's, IHS was a front runner in the field of strength and conditioning. Since 1984 the IHS weightroom has grown into a true powerlifting facility for all athletes. It's still the same room...with a couple major changes. |
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