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Menstrual and menopausal problemsMenstrual problems such as PMT, pain and heavy loss respond very well to nutritional therapy. PMT is usually due to the extra nutritional demands premenstrually not being met, and also erratic blood sugar levels. Pain, due to cramping of the uterus, usually improves when mineral levels are addressed. Heavy periods can often be improved by attending to the health of blood vessels as well as ensuring that bowels and liver are in healthier condition. Menopausal problems are usually
treated by raising the whole level of health of the individual, which may have
deteriorated over the years, and specific problems such as hot flushes, depression,
low energy, night sweats and palpitations tend to improve quite quickly without the
use of HRT. Natural products can often take the place of HRT without its adverse
effects. Bone health can be addressed successfully.
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