Zuko doesn't really want to, but when his uncle invites him to join him for his morning exercises, he complies because he knows it means a lot to Uncle Iroh and he wants to show that he is grateful for all his father's brother has done for him.

Rising with the sun does proof to be a challenge but eventually, Zuko gets used to it. He remembers his father doing these same exercises in the morning, but Ozai never invited or asked Zuko to join him. In Zuko's eyes this is another proof that his father doesn't want him.

"This is part of our heritage," Iroh tells him and Zuko smiles. Our heritage, not yours.

Eventually, he picks up meditating as well and exercises in the evenings, too. His uncle guides his training the same way he used to guide Lu Ten's and every progress Zuko makes has Iroh's chest swelling with pride.

He tells his therapist that these exercises - physical and mental ones alike - make him feel at peace with himself and allow him to clear his mind.

"I can focus on what is truly important," Zuko says and his therapist encourages him to continue.

The Zuko steeling his body and his mind in the backyard has come a long way, considering that 4 months ago, the very same face belonged to a apathetic child strapped to a hospital bed. And he is full of surprises.

"Thank you for giving me peace, Uncle Iroh."