| Advanced CranioSacral, Structual Deep Tissue & Yoga Available | ||||||||||||||||
| CRANIOSACRAL WORK focuses on the nervous system's cranial sacral rhythm to unwind injuries. It's done while a person is fully clothed on the massage table. One hour session by itself or in junction with a 90 minute or more massage. Excellent for relief of migraines, fibromyalgia, sciatica, insomnia, Bell's palsy, old injuries, etc. Studied extensively through Upledger Institute. STRUCTURAL DEEP TISSUE emphasizes the overall structural muscular alignment of your body combined with soothing swedish strokes while accessing the deeper core muscles, working out tension holding patterns. Have studied anatomy extensively. Non-judgmental & confidential environment. Always check in on sensitivity & can honor silence. Use a quality unscented massage lotion & flannel top sheet to drape. Will give you a stretch or two, if you'ld like, to continue your alignment progress. OFFICE HOURS: San Francisco (Mission area) Saturdays 9:30am to 5pm Wednesdays: 2:30pm-10pm @ Valencia Healing Arts Center 1193 Valencia St. @ 23rd St. In Oakland: Thursdays: 2pm-9pm HOUSECALLS: San Francisco or Berkeley/Okld for 2 or more persons with your massage table & sheets. Patron rate + RATES: $80. for 60 minutes $105. for 90 minutes $130. for 2 hours PLEASE NOTE: I offer a scholarship rate (10 off) & patron rate (10 or more donation) to balance. YOGA: Anatomy, adjustments & inspiring (you) are my speciality. Certified 1/2000 in the Ashtanga Vinyasa school of yoga. Practicing yoga 35 years! Available to teach small, 2-10 persons classes in your home (daytime hours), single or ongoing for reduced rates. |
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| LMT & CYT | ||||||||||||||||
| Contact Info | ||||||||||||||||
| Name: | Tracey 510.566.0411 (cell) | |||||||||||||||
| Email: | ||||||||||||||||
| [email protected] | ||||||||||||||||