Category: Indian (vegetarian)


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Please note that Indian sweets usually contain a high dose of sugar and fats and may not be suitable for people who suffer from health conditions like diabetes, high blood pressure etc.

We strongly suggest you to check the ingredients and find out by yourself about the suitability of those items to your health conditions. Since each and every one of us have different health conditions its impossible for us to generalize and tell an opinion on this matter.



Pineapple Gojju recipe.

Items Required:


1 canned (small) crushed pineapple 1 table sp sesame seeds 1 table sp urad dhal 1 table sp channa dhal 3 red chillies 2 green chillies 1 tsp chick peas 1/4 tsp asafoetida (hing) 1/2 tsp tamarind paste a small piece of jagerry OR 1 table sp brown sugar 1/2 cup grated coconut Salt to taste 1/4 tsp turmeric powder 4-5 table sp's Oil for frying 1 tsp mustard seeds


How to make:

1.Dry fry sesame seeds, urad dhal, channa dhal, red chillies and asafoetida till they all turn roast(frying time 5-6 mins) 2.Grind the fried ingredients with green chillies, chick peas, tamarind paste, jaggery (or brown sugar) and grated coconut to a smooth paste (add little water while grinding). 3.In the meantime, keep oil in a kadai and let it heat for a minute. Then put mustard seeds and turmeric powder and allow mustard seeds to pop. 4.Then put the canned crushed pineapple to it and fry the pineapple for about 15 mins approximately. 5.Later on, add the ground paste to the fried pineapple and fry further 10 mins. 6.Add salt according to taste 7.Remove kadai from the heat. 8.This goes well as a side dish with chapatis or rice & rasam and can be eaten hot or cold.
 

 

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