Category: Indian (vegetarian)


Indian food Recipes

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Please note that Indian sweets usually contain a high dose of sugar and fats and may not be suitable for people who suffer from health conditions like diabetes, high blood pressure etc.

We strongly suggest you to check the ingredients and find out by yourself about the suitability of those items to your health conditions. Since each and every one of us have different health conditions its impossible for us to generalize and tell an opinion on this matter.



Peas Pulao recipe.

Items Required:


6 cups of cooked white basmati rice 1 1/2 cups of frozen green peas, thawed 1 small onion sliced 1 tsp jeera(cumin) seeds 3 garlic flakes, crushed finely 1 small piece of ginger, crushed finely 1-2 cloves 1 small piece cinnamon, broken into pieces 2-3 cardamoms 2 tablespoon ghee(clarified butter) Salt to taste 2 tsps coriander leaves , chopped finely 1 tablespoon cashewnuts, chopped


How to make:

Heat the ghee in a non stick pan and add the ginger-garlic paste. When it browns, add the cardamoms, cinammon, jeera, cloves and onions. Fry till the onions turn transparent. Now add the peas, cashewnuts and the coriander leaves and mix well. Cook on low heat till the peas are cooked. Mix in the cooked rice and heat through. Eat when hot with a vegetable or meat side dish.
 

 

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