Category: Indian (vegetarian)


Indian food Recipes

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Please note that Indian sweets usually contain a high dose of sugar and fats and may not be suitable for people who suffer from health conditions like diabetes, high blood pressure etc.

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Matar Palak recipe.

Items Required:


1 bunch of spinach 1 cup of green peas 1 medium sizwd tomato 1 medium sized onion 1 medium sized boiled potato 3-4 green chillies 1 tsp. cumin seeds A pinch of asofetida 1 tsp turmeric powder Salt to taste


How to make:

Cut spinach leaves and wash them properly. Boil the cut spinach for 10 minutes in a very little amount of water. Allow to cool for sometime.Grind thecooled spinach alongwith the greenchillies to a fine paste. This paste must be semiliauid.Chop onion and tomatoes into small pieces. Cut the boiled potato into evenly shaped cubes. Heat oil in a pan.Add the cumin seeds and asofetida. Add the onions,peas and tomatoes. Fry for 2-3 mins.Add the potato cubes and allow to cook on medium flame for 5 mins. Once the onions and tomatoes are cooked, add the spinach-chilli paste to the above. Add turmeric powder and salt to taste. Simmer it for 10 mins. Tastes good with rotis/parathas.
 

 

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