Category: Indian snack (vegetarian)


Indian food Recipes

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Please note that Indian sweets usually contain a high dose of sugar and fats and may not be suitable for people who suffer from health conditions like diabetes, high blood pressure etc.

We strongly suggest you to check the ingredients and find out by yourself about the suitability of those items to your health conditions. Since each and every one of us have different health conditions its impossible for us to generalize and tell an opinion on this matter.



Bhel recipe.

Items Required:


1 1/2 cups puffed rice 1 onion 1 tomato 1 small boiled p eeled potato 1/2 tbsp coriander leaves 1/2 cup fine sev 1/4 cup parboiled moong sprouts -- optional 1 tsp roasted peanuts -- optional 1 tsp hot green chutney 1 1/2 tsp tamarind chutney salt to taste 1/4 lime juice 10-12 puries (used for bhel or panipuri optional) crushed


How to make:

Just before serving. In a large mixing bowl, add puffed rice, and all ingredients except 1/4 the coriander and sev. Mix well. Sprinkle a few drops water if too dry. Adjust taste and salt. Spoon into individual bowls. Sprinkle some sev and coriander to garnish. Serve immediately.
 
Making time: 15 minutes (excl chutney making time) makes: 3 servings Shelf life: best fresh.

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