| Indian food Recipes |
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Your one stop reference for Indian cooking.
We have bought you hundreds of original Indian
recipes and that too completely free.
These recipes are arranged according to different
categories for your convenience.
Please note that Indian sweets usually contain
a high dose of sugar and fats and may not be
suitable for people who suffer from health conditions
like diabetes, high blood pressure etc.
We strongly suggest you to check the ingredients
and find out by yourself about the suitability
of those items to your health conditions. Since
each and every one of us have different health
conditions its impossible for us to generalize
and tell an opinion on this matter.
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Bhaingan Bhartha recipe.
Items Required:
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1 large eggplant
1 medium o nion, finely chopped
1/2 cup chopped coriander leaves
2 tomatoes, chopped finely
4 green chillies, chopped finely
1 cup cooked green peas
1 1/2 tsp dhania-jeera ( cumin -corainder) powder
1 1/2 tsp red chilli powder
1/2 tsp turmeric powder
1/2 tsp amchoor(mango powder)
Salt to taste
1 tsp sugar
3 tbsp cooking oil
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How to make:
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Rub 1/2 tsp oil on the eggplant and bake in an oven till
the skin shrinks and liquid starts oozing out of the
vegetable.
This will take around 30-45 minutes at 400 deg F.
Take it out of the oven and peel it.
Mash the baigan and add the salt to it.
Heat the remaining oil and add the chopped onion.
Fry till the onions turns translucent.
Add the green chillies and the tomatoes and fry till the
mixture becomes homogeneous.
Now add all the spices and the sugar and fry for a minute.
Add the baigan and mix well.
Now add the peas and fry for a couple of minutes.
Add the chopped coriander leaves and some water to get a thick consistency.Mix well.
Heat through.
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| Serve when hot with plain rice/paratha. |
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