GRADE 12

 

Week 1-2, 3rd Quarter

Feb 15- March 1, 2022

 

 

DAY & TIME

LEARNING AREA

LEARNING COMPETENCY

LEARNING TASKS

MODE OF DELIVERY

 

8:00 – 9:00

 

9:00 – 9:30

 

 

 

 

 

 

Physical Education and Health

The learner…

 

Self-assesses health-related fitness

(HRF) status, barriers to physical

activity assessment participation

and one’s diet.

PEH12FH-Ig-i-6

 

 

  I.      Read  pp.11-22 carefully and intelligently.

II.      Accomplish the following activities:

a.       Activity 1: Components of Health-Related Fitness (pp.23-24)

b.       Activity 2: Quality Lifestyle with HRF (p.25)

III.      Assess your health-related fitness (HRF)

a. What are the benefits you get in participating in Health-Related Fitness Related activities?

 

Send outputs to  any other platform recommended by the school.

 

 

 Have your parent hand in the output to the teacher in school.

 

 

  Prepared by:

      OLIVE O. SORIANO

          Subject Teacher