Gorp
 
Makes 25 1/4 cup servings


2 cups Cheerios 
2 cups toasted Walnuts or Almonds
1 cup toasted Pumpkin or Sunflower Seeds
1 cup dried Cranberries
1 cup chopped pitted Dates
1 cup chopped dried apricos or mangos
1 cup semi sweet chocolate chips
 
Instructions
 
Combine coarsely chopped walnuts, pumpkin seeds, cranberries, 
dates, chopped apricots and chocolate chips in a large bowl.
Mix well & divide into 1/4 cup portions.


Nutrition Information:

Calories 102 per 1/4 cup
Calories from Fat 50
Total Fat 5.6g
Saturated Fat 0.7g
Sodium 19mg
Total Carbohydrates 12.3g
Dietary Fiber 2.3g 
Sugars 7.5g 
Protein 2.6g 
Vitamin A 2% • Vitamin C 5% 
Calcium 3% • Iron 7%