We've all got a wait problem—we can't afford to waste time shedding our excess fat. The solution: five yoga tricks—from mini-workouts to tips you can use while stationary—to save you time burning calories. Practice one of the below yoga poses a day for a week and you'll be on the road to a slimmer, trimmer summer.

A quick two-pose flow that works as a total body toner.

Three tricks (as easy as flexing your toes) that you can do anywhere, anytime to get your tummy in shape.

The bum gets a lift with this yoga exercise.

If this pose becomes a staple in your daily stretch routine, say so long to the stiff, jiggly stuff around your middle.

If you haven't already spent time in crow, get to know the pose that builds beautiful arms, challenges your balance and recruits your core in new ways.