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Crescent Shadows On-Line Newsletter of the Hudson Valley Pagan Network, Inc. |
| Hello everyone! Happy Winter! Merry Yule! Swingin’ Saturnalia!
Know what’s cool about winter? Pretty much everything
if you forget your long johns ….. |
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And while you’re thinking about it, here is a quick, simple meditation you can do for any reason you want. It’s good to call in the energy of the sun when you can use a boost. Here goes:
Dress warmly- you’ll be doing this outside. It also works best from sunrise until noon. But doing it in the afternoon can also work.
Go outside to a quiet safe space. Close your eyes for a moment – breathe
slowly and deeply three times. While you do this, think of all the things
you like about sunny winter days. Can you feel the sun on your face, even
though the weather is cold? With the last deep breath you let out, slowly
open your eyes. Remember your glad thoughts about the sun and its light
and warmth. Think of this when you need the warmth and strength of the
sun.
And an incredible Imbolc,
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Last Updated:
February 14, 2002
Copyright 2001-2002 - Hudson Valley Pagan Network