* Sex-The semen may stimulate contractions
* Nipple Stimulation- that releases oxytocin. You should only use your hands and not a pump. Gently massage your nipples with your fingers and stop when you feel contractions
* Walking- helps to get your contractions going and make them more regular.
* Spicy Foods- Some say this is a wives tale and others swear by it, but it is not a proven fact
* Castor Oil- it is believed to cause spasms in your intestines which leads to hope of uterine contractions. Since it stimulates your intestines, that means it is going to clean out your bowels. Some mommies say that all it does for them is causes bad stomache cramps and after all is over, no contractions (my personal experience and it tastes like lipstick)
* Blue and Black Cohosh- Blue Cohosh makes contractions stronger and Black makes them more regular. It is not proven that this is safe, so be sure to talk to your doctor!!
* Stripping Membranes- This has to be done by your doctor, but it may stimulate contractions.
* Bumpy Car Ride- This is purely wives tale, but I have heard that it will cause you to go into labor.
|
