Azzi Training
Core Performance
Mackie Shilstone
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| HoosierFan's Basketball | ||||||||||||||||||||||||||||||||||||||||||||
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| Conditioning Programs: | ||||||||||||||||||||||||||||||||||||||||||||
| Optimum Performance Training Azzi Training Core Performance Mackie Shilstone |
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| My Favorite Movies with ties to Indiana Basketball: | ||||||||||||||||||||||||||||||||||||||||||||
| Hoosiers |
The Oscar winning classic based on the true story of tiny Milan high school. | |||||||||||||||||||||||||||||||||||||||||||
| Blue Chips | Bob Knight along with several IU players are featured in this film starring Nick Nolte. | |||||||||||||||||||||||||||||||||||||||||||
| Lonesome Jim | This film was written by my brother - James Strouse - and was a featured film at the 2005 Sundance Film Festival. Directed by Steve Buscemi, the movie was filmed in Indiana and has a struggling girls basketball team in the story. Casey Affleck plays the team's reluctant coach and Liv Tyler is one of the player's mom. | |||||||||||||||||||||||||||||||||||||||||||
| Neat Listing of all Movies about Basketball: | ||||||||||||||||||||||||||||||||||||||||||||
| Top 10 Basketball Movies | ||||||||||||||||||||||||||||||||||||||||||||
| IMDB.com's link to honorable mention nomine on this list: | ||||||||||||||||||||||||||||||||||||||||||||
| Inside Moves | ||||||||||||||||||||||||||||||||||||||||||||
| Steve Alford All American Workout | ||||||||||||||||||||||||||||||||||||||||||||
| Mike Saylor Basketball Workout with Brian Evans | ||||||||||||||||||||||||||||||||||||||||||||
| Steve Nash 20 minute Basketball Workout | ||||||||||||||||||||||||||||||||||||||||||||
| Dave Hopla Shooting Workouts | ||||||||||||||||||||||||||||||||||||||||||||
| Rick Pitino Offensive Basketball | ||||||||||||||||||||||||||||||||||||||||||||
| Gonzaga Coach Mark Few perimeter Player Development Workout | ||||||||||||||||||||||||||||||||||||||||||||
| Geno Aurimeno 70 minute player development | ||||||||||||||||||||||||||||||||||||||||||||
| Buddy Ball with Ed Schilling | ||||||||||||||||||||||||||||||||||||||||||||
| I saw Alford perform this workout in Fort Wayne at an clinic when I was in high school. Great workout for a guards and wing players. Same principles can be applied for post players just substituting inside post moves. Takes about 50 minutes to 1 hour. We substitute Ed Schillings "Chill Drill" and some 2 ball dribble drills we learned from Alicia Ratay of Notre Dame for Alford's dribbling segments. If she has helpers, we substitute Mark Few's movement off screens for the chair segment. Then we like to end the workout with up to 3 of Bob Hurley's "Syracuse" Drills. | ||||||||||||||||||||||||||||||||||||||||||||
| I love this concept of timed intervals to music. My daughter really improved her skills by focusing on this workout the summer before 7th grade. Great all around workout particularly for forwards / wing players that need both inside and outside moves as well as good ball handling skills. Brian Evans (or better yet Larry Bird) was this type player that had this reportie of moves. Evans is the demostrator for this video. | ||||||||||||||||||||||||||||||||||||||||||||
| My Info: | ||||||||||||||||||||||||||||||||||||||||||||
| Name: | Tim Strouse | |||||||||||||||||||||||||||||||||||||||||||
| Email: | [email protected] | |||||||||||||||||||||||||||||||||||||||||||
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