ADAPTABLE

Choreographed by: Frank Trace

Description: 32 count, 4 wall, beginner/intermediate line dance

Music: Trust Yourself by Carlene Carter [105 bpm / Hindsight 20/20]

KICK-BALL-HEEL WITH 1/4 TURN LEFT, WALK, WALK, SHUFFLE FORWARD, ROCK, RECOVER

1&2    Kick right forward, step onto right as you turn 1/4 left, touch left heel forward

&3-4   Switch weight onto left and walk forward right, left (9:00)

5&6    Shuffle forward right, left, right

7-8     Rock forward on left, recover onto right

COASTER STEP, 1/4 PIVOT LEFT, SAILOR, SAILOR 1/4 TURN LEFT

1&2    Step left back, step right next to left, step left forward

3-4     Step right forward, pivot 1/4 turn to left (weight on left) (6:00)

5&6    Sailor shuffle: step right behind left, step left to left, step right next to left

7&8    Sailor shuffle: step left behind right turning 1/4 to left, step on right, step left next to right (3:00)

SMALL JUMP FORWARD & BACK WITH HOLDS, SHUFFLE FORWARD TWICE

&1-2   Small jump forward stepping right, left, hold (snap fingers or clap hands)

&3-4   Small jump back stepping right, left, hold (snap fingers or clap hands)

As you do these jumps, shimmy shoulders for style

5&6    Shuffle forward at a slight diagonal right (right, left, right)

7&8    Shuffle forward at a slight diagonal left (left, right, left)

ROCK, RECOVER, 1/2 TRIPLE TURN, ROCK, RECOVER, 1/2 TRIPLE TURN

1-2     Rock forward on right, recover onto left

3&4    Triple 1/2 turn right (right, left, right) (9:00)

5-6     Rock forward on left, recover onto right

7&8    Triple 1/2 turn left (left, right, left) (3:00)

REPEAT