| Blood Pressure |
| Low BP |
| Drink a glass of raw beetroot juice 2 times a day, for at least a week. |
| High BP |
| Mix 1/2 onion juice and 1/2 honey. Take 2 tbls once a day for 1-2 weeks. |
| Eat 1 Papaya on an empty stomach daily for a month. Do not eat anything after for about 2 hours. |
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