b. Shortness of breath
c. Cough, sore throat and blocked, or runny nose
d. Muscle and joint aches
e. Weakness and fatigue
However, you should be especially wary if you also have the following conditions:
a. If you have a high fever (>38 degrees Celsius) that comes very suddenly, muscle ache, cough and breathing difficulty.
b. If you have travelled to Hong Kong, Hanoi or the Guangdong province in China within the last 2 weeks since the onset of the symptoms.
c. If you have come into close contact with anyone who has SARS or who has been suspected of having SARS or presented with the same conditions above.
What should I do if I think that I may have contracted SARS?
If you do have the symptoms described above, you should seek urgent medical attention from any of your nearby clinics or polyclinics.
What precautions can I take to avoid getting SARS?.
There is no known vaccination or medication that you can take which can offer you protection, instead, the common sense approach is to:
a. Avoid crowded places. Keep a fair distance from people who are ill and are sneezing and coughing openly. The virus is spread through air droplets and you can pick up the virus through inhalation; possibly close contact and handling of body fluids.
b. Maintain a healthy lifestyle. Exercise regularly, eat wisely and if you can, keep your stress levels low.
Your primary defence against the infection is your body's immune response, which is related to how healthy you are.
Vitamins C, E and antioxidant can help in maintaining a healthy immune system.
Where can I call to obtain general info on SARS?
You can call the Ministry of Health's hotline
(Tel: 1800-2254122) from Mon to Fri at 8.30 am to 6.00pm and Sat from 8.30am to 1.00 pm.