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(Source, National Mental Health Association, http://www.nmha.org) |
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1.Adolescent feels "low" most of the time 2.Adolescent is irritable, especially when pressed to be more active 3.Weight loss or weight gain (more than 10% of normal weight) 4.Insomnia or sleeplessness, or the opposite, excessive need for sleep 5.Low energy, seemingly the teen has no "get up and go" 6.Child says things that indicate low self-esteem or feelings of worthlessness 7.Suicidal thoughts, ideation, or threats (with or without a plan) 8.Drop in grades 9.Drop in social activities, interactions with peers, or sudden change in friends 10.Teenager cannot seem to make a decision 11.Low frustration level 12.Frequent bouts of crying, often "for no reason" 13.Lack of interest in their usual activities (social, family, academic, extracurricular) 14.If your child says certain tell-tale things that indicate depression, and stays in this "state of mind" for more than six months, it is time to seek outside therapy or other interventions. Typical statements repeated are: 15.I don't know why I bother, what's the point of anything 16.I wish I were dead 17.I can't do anything right. I'm worthless. (Or variations on this theme) 18.If your teenager seems stuck in a pattern that includes some of these behaviors, it is time to seek therapy and make sure your child is properly treated should he or she be suffering from depression. |
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