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Mudras are Seals of Nadis
Seals of Nadis to achieve a particular and desired condition of the energy system of your light body - resulting in a change of physical body, mind and emotions
The five fingers on our hand represent the five elements (Pancha bhoota).
Ring finger : Earth
Little finger : Water
Thumb : Fire
Index finger : Air
Middle finger : Space
Physical ailments are the results of the disturbance in the equilibrium of the five elemental forces of the body. This imbalance of the elements can be easily cured through Science of Mudras.
Tattva Mudras
Vaayu
Akasa
Shunya
Surya
Prithivi
Varun
Jalodhara nashini
Pranic Mudras
Pran
Apan
Apanvayu
Udan
Saman
Vyan
Other Mudras
Gyan
Dhyan
Linga
Mrigi
Shankh
Sahaja Shankh
Pankaj
Ankush
Surabhi
Brahamanjali
Shakti
Agni
Paan
Agni-Shakti
Shakti-Paan
Pushpanjali
Yoni Shunya
Prana Mudra
By joining the tips of ring finger and little finger with the tip of the Thumb, the Pran Mudra is formed.
Practise of Pran Mudra improves the Vitality of the body. It improves eyesight. Helps in proper functioning of the lungs. Energises the heart. The miracle of Pran Mudra is that when the eyes gets fixed, then by rubbing the tips of ring finger and little finger with the tip of the Thumb, the movement of eyes will start.
Apana Mudra
Joining the tips of middle and ring finger with the tip of thumb forms the Apana mudra.
Cleanses and purifies the body. Provide relief in urinary problems. Facilitates discharge of waste material from the body. This Mudra is totally harmless, and can be practise as much as possible.
Surabhi Mudra
Join the little finger of one hand with the ring finger of the other and vice versa. Similarly, join the forefinger with the middle finger of the other hand and vice versa. Leave the thumbs free.
This controls rheumatic inflammation and sharpens your intellect.
Prudvi Mudra
Linga Mudra
Chakra Mudra
Koorma Mudra
Pankaja Mudra
Niryana Mudra