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| April 28, 2001 |
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| "I know both how to be abased, and I know how to abound: every where and in all things I am instructed both to be full and to be hungry, both to abound and to suffer need. I can do all things through Christ which strengtheneth me." Philippians 4:12-13 Everyone experiences tension or pressure. At least two-thirds of all medical visits are for stress-related illnesses. The best way to manage stress is to nourish faith in our loving God. In His love, God did not spare His own Son, but gave Him up for us all. This is living proof that He really cares for us. As we let God's principles guide us, we learn to give thanks in all circumstances and to put the best construction on what others say and do n our lives. It is better to show forgiving love and understanding about a broken window, burnt toast, or a dented fender, than to explode with anger. Let us develop a strong relationship with family, friends, co-workers, and neighbors. God uses them to give support. We can relieve stress by taking control of our time and turning to God. We may leave a little earlier to be on time for an appointment, for example. And if we expect a long wait, take along some inspirational reading. Practicing our faith and using common sense help us to deal with stress. God bless you as you use the Lord for your strength in everything you do. You can do all things through Him who strengthens you! <J><E><S><U><S>< <S><A><V><E><S>< |