Imagine for a moment that there is a sound, that when you hear it, calms your mind and your body. Stress takes a vacation and you become relaxed. The more you listen to this sound, the more you are drawn inside to the center of your being. You are lulled into an altered state of consciousness. That is what Himalayan Singing Bowls offer, and much more.
The soundwave patterns of Singing Bowls entrain the brain to lower frequency states allowing the body to relax and rejuvenate. During deep brain frequency states, the body's natural healing ability emerges and is allowed to do it's work unhindered by stress and the daily mental process that constantly occupy the mind.
There are four common brainwave frequencies that our mind attunes to. The brainwave frequency that we engage in most often is called Beta. This is the normal waking state that is associated with active concentration, but also stress. Alpha is relaxed waking state associated with relaxation and reflection. Theta is a deeper state where one is deeply relaxed, often the state right before sleep, or where one is engaged in meditation. It is also the brain state where the body's natural ability to heal is awakened, and uninterrupted. Delta is the deep sleep state, deep meditation and healing. Himalayan Singing Bowls can relax the body and mind and bring one's brainwave frequencies from Beta to Alpha, Theta and Delta where deep relaxation and healing take place.
Himalayan Singing Bowls have been used for millennia for healing and meditation. They produce a rich, multi-layered tone that creates a vibrant "light-sound" carrying healing harmonics. Also called Tibetan Singing Bowls, they have been used all over Asia and not exclusive to Tibet, however it seems that they may have come from the area of Tibet originally many thousands of years ago.
I invite you to try a Himalayan Singing Bowl Healing Session.
Please visit my Myspace page by clicking on the link in the links section to the right of this page. You will find much more there!
I am currently teaching meditation classes and conducting healing singing bowl sessions at Purple Moon in Danbury, Connecticut. Please visit their website with the link on the right, or email me for more information. Or, if you wish, send me an instant message if I am online. I would be glad to hear from you!
