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OCTOBER2004...ALIVE3000
BEING ALIVE
The newsletter for Effective & Fair Relationships at Work and School.  
Welcome to the exciting launch of "BEING ALIVE".                 
        This monthly newsletter will discuss health, fairness,  enthusiasm and effectiveness. It will support you in   protecting and enhancing your health.   It will give you new insights into "Office  Politics", stress, bullying and will lead to more  clarity, passion and confidence in your relationships.  We will share stories of awareness and success  together.  Feel free to be part of this community of ideas  but also feel free to opt out by cancelling this free  newsletter at any time (see  bottom of page).
Articles:
Democratic managers are best
Work can kill
Coaching Advice
Your Voice, Your Opinion
Please send this newsletter to co-workers,  friends, teachers, parents, managers, HR & others.      
Write to us with questions,observations or  dilemmas. We will deal with all the issues and  challenges that you raise in a positive, creative way. This newsletter needs your interaction.
Democracy works Best
STUDY SHOWS THAT DEMOCRATIC MANAGERS  GET BEST RESULTS Managers who work democratically with their staffs  achieve better results than domineering bosses,  according to new research carried out by Dr Mark  Van Vugt from the University of Southamtpon's  School of Psychology.   The research involved leaders using dominant,  democratic or casual styles in managing groups of  people making investment decisions. The findings  showed that both the dominant and democratic  leaders achieved success. But many of the  workers  for the bossy managers left when they got the  chance, and the groups fell apart. This did not happen in the case of the democratic  bosses, while the laissez-faire managers couldn't get  their teams to work at all.
The research was published in the Journal of  Experimental Social Psychology.   From Education Matters: Feb 24th   [email protected]
Work can Kill
WORKPLACE: HOW A JOB CAN LEAD TO DEADLY  ENDS. The most troubled employee in the workplace is like  mercury floating in water: No one notices the poison.  A toxic worker endures humiliation for years,  becoming panicky and depressed. And then one day,  in the most extreme cases, a worker reports to the  office with a company badge, a gun and  overwhelming rage at those who scorned him.   In one case that was decided in a Belgian court last  week, a postal employee escaped the harassment of  co-workers by throwing himself before a train.   Workplace violence is insidious, but it can be  managed through deceptively simple principles.  Words  reduce violence. Communication offers a measure of  dignity.   "As long as people are talking, they are less likely  to  respond in violence," said James Gilligan, a  psychiatrist who directed mental health programs in  the Massachusetts prisons. His tutors in workplace  violence were people who had erupted on the job,  convicted murderers who universally complained  about having endured humiliation at work, or insults  and ridicule.   Respect was what they yearned for and  demanded with bullets.
International Herald Tribune: Jan 28th
Coaching Advice
Alive3000 is a professional coaching consultancy that  supports healthy and effective work practices by:
Increasing PERSONAL CONTROL
Expanding
OPTIONS
Making
HEALTH & SAFETY a priority
Facilitating
PRODUCTIVE  RELATIONSHIPS
ACTION PLAN:
At this moment become aware of  your stress level. Give it a number 1-10. Becoming  aware is the first step to regaining control  over your health.
ADVICE from our readers:
"Take your  holidays from Wednesday to Wednesday, rather than  from Sunday to Sunday. I find this has been very effective in reducing my  stress while getting the best value from my holidays." Thank you S.
Your Voice, Your Opinion.
Do you agree, disagree or partially agree?
"Bullying in sometimes necessary to get the  job done"
Your opinion by Email please. We will publish the  results in the next newsletter. "Your feedback feeds us."
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