| Cut unnecessary costs. Make an appointment with your bankman. Keep sane and safe! Economic adventures are not what you need! 8. You realize that your are not so bad after all: - ) You never were - you were just overworked. 9. Perhaps some new ideas would help you now. Make realistic goals - something that you can manage to do. Take a course to learn a new skill or to improve your knowledge in your old profession! - ) Keep yourself within realistic economic and time borders!!! If you can afford it, fix yourself up a bit, a new dress and a nice haircut will make you feel glorious! Do it for your sake, not to get compliments! 10. Go back to you old job or find yourself a better one! |
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| Is there no end to this selfish list?! you ask. Yes, we just reached it! Shouldn' t I keep spending my free time on my children instead of myself? you say. Yes, you can do that now: - ) That was going to be paragraph 11! But we have to take care of ourselves to get/stay fit to take care of others! And this is the way to do it: - ) |
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| Links: | ||||||||
| Stress - Psychology | ||||||||
| Life-related Stress | ||||||||
| An Educator's Guide to Stress-free Living | ||||||||