Let me start with this signal because it may be one of the more pleasant for your receiver to work with. It also may be the best signal to begin with and one you may use easily later. This signal is involved in making "flow" for you and a team to work with and maybe teach with later. It is a signal that at worst you may be able to fall back on when you work. However, it may be a slower signal to send than some of the others.
The idea here is to open the barrier or aura of your target and allow a “ticklish” energy to flow into them. The two steps to this signal are to find them in space then remove their natural barrier.
To find them in space you need to do more than see them in front of you. They will have a natural barrier or aura same as you. You will need to FEEL them and that aura that surrounds them. Do this after you have worked with your own aura for some time, using aura exercises and very likely ice-cube exercises. After you have done that for some time and become familiar with your own aura, simply relax and try to feel the aura that surrounds them as you look at them or know where they are somewhere close to you in physical space. At first try working with a live partner close to you in space, perhaps in view, perhaps in the next room. They may be able to give you feedback so you will know or get a feel for what I am talking about. After you can feel your own you may be able to “see” theirs sort of with your feeling eye. What I mean by that is with your mind on the idea you have developed of your own aura, the feeling you remember of it, you try to feel the aura of your receiver like you can see the energy that surrounds them.
You can practice on anyone you like, however. Anyone in view may be O.K. Keep in mind it is your decision on whether to reveal yourself to someone who may know about this but not actually be a friend of yours. Not my problem. They can be sitting on tape on your TV screen with you imagining they are right there in the room, or the next room. You don't need to get hung up on when and where they actually were/are, ignore that idea, just don't worry about it. Just locate them as the image right there in front of you.
You may be able to locate someone without seeing or hearing them, though I doubt in a recording being played somewhere else, simply by knowing them. Like you have a good feel for who they are, what they look like, sound like, who they are to you, really. Like you are calling them over the “psychic airwaves,” for a little chat. Best if you know them, your idea of who they are should match somewhat with who they really are. You are kind of trying to contact them here in a feeling way, don't expect clarity.
Then destroy their barrier. After you are able to open your own barrier you may be able to work with a target's. You can simply imagine you are working with their space, the barrier or aura that surrounds them. You will find that they seem to have more resistance to being opened than you do while working with your own. The best thing they can probably do is try to relax and stay relaxed while you do this signal. They may seem to slip from your psychic grasp. Their aura may seem harder to open or remove than your best efforts show when opening your own. I attribute this to the fact that the two of you are not naturally in sync and are both separate conscious animals. While you are zigging they may be doing something else. There also seems to be a natural instinct to recoil or avoid these efforts. Realize you are ignoring their control of their own energy. This may cause them to naturally react defensively. With practice that should not halt your use of this signal. You may find that your developed or practiced abilities allow you to ignore some resistance that they may have naturally. I have found I use cutting the target's aura up and away most often. It may be that you have to approach them somewhat aggressively (psychically) to get rid of their aura most quickly. So, break them open and let energy flow into them as you lightly hold them open. It will seem like when they do the ice-cube exercise or the hair stands up on the back of their neck, though perhaps pleasant. It may feel like their head or neck is being lightly tickled.
Rather than straining to try and hold them open, you may want to withdraw into yourself. Cut contact, or psychically sidestep their presence. They may reach out and try to hold onto you psychically, instinctively. Try changing your focus of attention to another subject, item or idea. Look away, psychically. This way of doing this may result in pulses where you broke the target's barrier, opened them up in effect, they got a strong natural flow of energy from the space around them, then their barrier naturally reformed.
If you like, have them raise their hand each time they think they have felt something and give an encouraging or critical word of what they felt as you practiced. Try to use some simple positive phrasing, but be as honest as you can while doing this. Hopefully the “sending” partner will agree when you are doing well together and be able to learn a better feel for this practice. However, I feel if the target talks too much you will both only end up going through the motions so maybe they can reply to a question from the sender like "Get any?" when the sender feels like they have done a good try or connected well.
Explaining this again I will describe what it feels like when I do it. I ignore my own barrier because I can work with the energy some distance from me using thought alone. What I mean is the aura may only block you or encase you from outside forces. You can think your way right through your own. Usually you will not even notice it. So, I do not worry about my own aura. With my mind on the idea of the feeling I have with my own aura though, the memory mostly, I look over to the target. Then with that memory of my own feeling I try to “see” the energy that surrounds them. What I may be doing is seeing them there visually then connecting my memory of the feel of my own aura with the same kind of energized feeling that surrounds them. I do the same action as opening my own aura, but in front of me (usually,) with the energy they have. I just peel open their aura usually from above their head open and downward toward the ground. It may take more than one attempt. When they do become open though, I feel a sense of clarity around them like they are open to clean clear space. Their barrier immediately starts to reform. Usually the second or third opening is the stronger success. I often imagine a psychic blade and I keep “cutting” through their aura upward, opening them to the sky basically. Personally, I usually connect with pulses of energy flowing into them this way. I have to keep opening the barrier and sort of widening a pipe skyward as it reforms over and over. Some other users may have the calm control to simply hold them open while remaining relaxed themselves. I mention it because it may be an important part of using telepathy to teach someone the same. Do some of both if you can. Try to get a feel for it. The same way you felt your own aura, you will “see” their aura with your mind's eye. You may see the clean open space when they are open. You may even feel a telepathic pleasure from them as they become open to the energy and it flows into them.
Then, destroy their barrier. Similar to the way you have been working with your own “aura,” you should imagine while you remain relaxed that they are encased in an aura very close to their head. You don't need to draw a line of force over to them, just imagine you are grasping the aura that you are able to "see" surrounding them. Crack it open, enlarge and diffuse it or simply imagine it vanished away, like you would blow away some dust. You may notice it will naturally reform. Before that happens, imagine you are holding them completely open, lightly and while you remain relaxed, and some energy from their surroundings is flowing into them. You don't have to use much force to “hold them open.” The energy really does not come from you, here, in my infinite-field idea, it flows in from their surroundings. If you choose to subscribe purely to the transmitter idea, try flowing it from your imagined heart. Control is really key to most of these techniques. Relax, be confident and use control. Your choice, hold them open lightly or go with the open each time. For separate segments of tape, you may find you have to start over anyway and open their barrier each segment. You may try feeding them energy, perhaps pulsing it or imagining a pleasant touch of energy on their skin or head. Sort of allowing it to flow through you onto them. Rather than pushing upon them, try relaxing your own barrier and allowing them to be included in the flow that may come through you.
The thing with this signal rather than pushing like a headache, the sender pulls away the barrier from the receiver. Rather than forcing into or on to them, the sending partner should relax and casually almost, remove the mental, physical seeming, barrier from the receiver. I suggest you work with the aura exercises and perhaps the ice-cube bridge to help you with this signal.
A way to signal here may be, after you have built the tingle type response when you either use an ice cube or simply a stroke on the back of your neck, as you remove your hand from the area, imagine the energy you “feel” immediately rush away to a receiver. It may be unnecessary to actually wait until you have stopped the rush. In other words while the rush is “on,” imagine it feeding over to the head and neck of your receiver in pulses as you gain and lose touch with the thought. Also you may imagine there is a continuous link as you are stroking and the energy is up along and both ends all at once. Continue maintaining or regaining the connection and producing and sending the energy.
Reach over to, by continuing to relax as you move a force of thought to the head of the receiver, and relax as you imagine it crushing their head. It can knot up in their temple or crush them from the outside – temple seems to work well. Try to develop confidence.
Unlike the previous signal, this is more of a force technique. Here you will push your will upon the receiver, rather than pulling back or letting things flow. This is a control move rather than a brute force move. What I mean is, your control of the action is more important, actually more forceful than tightening up or how you would imagine physically striking someone. Using your control, you plan to overpower the will of your receiver.
There are two ways to go about this signal. You can imagine a line or column of force directly from your mind, heart or even arm aimed directly at the receiver like you are “shooting” them with a blast. Or, you can imagine you are working with their space similar to the previous and simply causing the effect within their head.
That said, it is still important to relax first, or be reasonably at ease. Relax. Smoothly, draw your line of force over to their head and begin, while you remain relaxed, to push a headache like force upon them. Let me try to explain. You have been doing some organized relaxing method for some time. You are already conditioned into being able to find yourself in that state of mind (several months, O.K..) While you are in this state of mind you lay on a physical seeming force. First, you physically see the target or mentally know where they are. Then while remaining as relaxed as you can, you begin to imagine from within your brain or even your heart, a gradual buildup of pressure, like hard air – like it is only air, but becoming hard by building up and pushing against, say the sides of the target's head. It is building up, getting harder and harder as you “concentrate” (sorry to use that word because you are really relaxing and with great confidence, like no big deal, causing these actions – you will doubt, “drop” the connection repeatedly, be polite even and weaken your efforts, you may get emotional about the idea of doing “violence,” or just be a coward and be afraid of physically harming your target – these things will weaken your connection, you will do them naturally, but if you get a feel for a connection you will notice it is only a stagger and you can usually recover the connection(s) immediately.) Try to lighten your own presence as you do this, ignore your own body, don't act like you are using your hand to pound on their head, more like you are becoming insubstantial as the force becomes stronger. Try to keep your own head in a relaxed “air-head” state as you wish upon your receiver a growing invisible force – lessen yourself and your own presence, even ego, while doing this. Let me repeat (?) the previous sentence, it is closer to what should be going on. Rather than a magical or “psionic” force from your head, relax your mind (light, take-it-easy feeling, no big deal, relax your HEAD and “spirit”) then like you are lightly tapping them on the shoulder, though you know it is going to be a headache for them, picture (FEEL really) a growing force say from your heart (your BODY) moving over to them, or moving on to them and sort of crushing their head – it will come out like a weak and fleeting headache, don't worry about it. But, picture this, keep your head relaxed – calm and confident – your CONTROL of the force you are pretending comes from your heart or body, the CONTROL is where the power is. You aren't throwing a mental psychic “death-ray” you are controlling a force that comes from (through even) your body/anima/mind/spirit. Let me also say you are remembering how a headache feels in your own body, and causing the target to feel similar pain or pressure. You are building this force right next to their head LIKE you have invisible hands shaping a force like invisible clay – getting harder and harder, while you/yourself/your body becomes less directly important or noticeable, but the force keeps getting harder. The force can also be right under the skin of the target or within some muscles of the head. Again, LIKE your own memory of a headache, but not thinking about yourself while relaxing and imagining their PRESSURE headache building. I am really trying to explain how to get somewhere from nothing, biologically I just was able...
Stomach? Is a pouch or a box or a hole – full belly flows (except guilt) energy into and through/from your body. Probably troublesome to talk about. For you, reasonably healthy eating, satisfied but not guilty.
You don't need to tighten your own mind or body as you do this. Perhaps try the opposite, though this may sound cruel, relax and kind of imagine you are dominant over them for this attempt, they have no choice and frankly no ability to resist, yet you are completely at ease and comfortable. Like as their “headache” pain builds you become more relaxed and even happy about it. It can be a pressure to their temple. One way to imagine this is to visualize your control in two ways, direct and coming from your head, then “give up,” relax and even maybe weakly or you will believe weaker coming from your (hell, energized, glowing heart.) Try doing those two things again. It can be a pain or pressure developing in their sinuses. It can be like you are crushing their skull with a surrounding force or energy. The other way may work well with the temple or the crushing feeling, just imagine despite any resistance they may feel, that you are using a relaxed, controlled, but overpowering force around the space of their head. Try to keep this force or pressure going for several seconds.
This is another forceful signal. Again there are two ways to go, line of force or working with their space. The line of force may apply more strongly to this signal. You can still work with their space if you want, but because we are working with a stab, you may end up imagining the stabbing force comes from the space about the receiver anyway. Though some people may nay-say me for even bringing up the line of force idea, feeling the space or aura work is more “real,” I feel the beam or line idea may give a beginner some sort of handle with which to get something working in the first place. Something they may be able to use to get off the ground. Here you must use some memory of a stabbing pain you have had sometime in your life. This signal may actually be more of an imagined pain you transfer onto the receiver like it was a reflex they were experiencing. Be ready to do this more than one time to get any actual effect. Your conscience and perhaps feelings about doing violence to someone may cause some staggering or nullified effects during these attempts. Relax, but be ready to give a few pulses of this. Draw over to the space around the receiver. Then quickly like you are stabbing them with an imaginary needle or knife, relax while you jab the force directly into their head or body. You need to do this in a smooth and relaxed, yet controlled and slightly forceful way. One of the best places to imagine the stab may be the receiver's eyeball. You may lighten up at some time during the action and get a weak or no signal at all. Do it again, more confident this time since you have already made contact. Try doing this with a combination of the two approaches seen before. I mean try doing it somewhere between forcing in and laying back. You may do well to move between those two ideas while performing this action. Push in then relax, pulsing little stabs as you do that. Or relax and start stabbing while you bring up the force. You may want to imagine you are working with a pain reflex created casually by you within the body of your receiver. Again, here you are going through or ignoring the barrier that your receiver may naturally create. A mix between these two headache types is a direct pain, pressure or attempt to control, for example, the heart and heart-beat of your receiver. Expect nothing there but a burp or feeling of gas on their part. A vomit reflex may also be hinted at.
Here you should substitute whatever signal you chose to go with in your initial tapes. After the rush is gone, reward yourself with a light stroke on your forearm. Later, try to think your action as the rush comes on. Try not to force it here, but do it like you are simply talking out loud from within your head. Try to relax. More like you are thinking to yourself, talking to yourself in your own head, but louder and directed outward. You don't have to talk to anyone. You can simply talk to the air. It is up to you whether you want to work strongly with a human receiver or simply go through the process when you are alone. I mentioned a handle or focus. When you do your exercises try not to mimic, ape or fake the actions. If you need to break in the middle of an exercise because you simply are faking it or see yourself going through the actions weakly, that's O.K.. Pause and try to regain your focus if you have to. Just finish that one anyway and drop it for that day. If you have any time constraints, just stop there and try again the next day. Beating on it and then beating yourself up about it probably won't help. Realize that you may be slowly training into these and perhaps that day something else was on your mind. Hopefully, you will train past your stumbles to a gradual success in at least one action. When not using the ice cube you may substitute a light stroke on the back of your neck. You should still be able to achieve a similar rush. Perhaps, wrap the ice cube in a rag so your cold fingers aren't a distraction. You may want to try thinking-speaking at or to a partner or receiver. You may also try substituting some other thought-action for speaking (a headache or force, a twitch.)
It may be tangible enough that you think you can manipulate it with an imagined hand. You may be able to pump some energy into the link or use it to directly force the action in the target. These attack type actions may be an example of where pulling back is not the best strategy. I feel a combination of relaxation or confidence coupled with a felt vision of the desired action may be an approach that will work for you. What I'm saying is you may imagine this as a violent act and use the way you think about acts of force translated into acts of thought. Your receiver does not have to be willing for some of these actions to occur. You may also use an imagined hand made of force directly upon the target. You may be able to force the feeling upon the target simply by laying back and allowing that feeling or reaction in your target. Starting out you may do well enough to imagine you well up some energy within your chest, say centered below your sternum, and relax a bit while laying back, then throw it at you target's head like a softball. This throw is similar to the poking method.
A way of forcing action here is through confidence (sort of belief) and practice (I hope.) If you get any results, I believe, you will come to see the power that your confidence and belief in these actions brings. What I'm saying is you may be able to produce greater power through confidence and clarity (I hope practice helps with clarity) than trying to physically strain yourself in these acts. As you are relaxed, imagine bringing up an invisible physical force similar to the way anger wells up inside you. It may be like an invisible dagger within your chest or your head. What I mean is, it starts as a mote or ember and grows in kind of a rush. Unlike anger though, you are bringing on this rush of energy in a controlled manner. Since we started with an exercise that brings on a rush of pleasure, you may use pleasure as your model of this idea. Elsewhere "shouting" was mentioned, you may want to choose shouting as your model instead. You are unconcerned with the receiver's reaction or resistance. Start it weak (meaning the initial "touch" as you locate the person) then pour some strength or imagined power into it, sort of like a clenching feeling within the brain of the recipient - or hit them with what you've got right then, full force. From memory of what a headache feels like to you, try to think them into one (sort of in the physical sense.) I really hate this one, maybe you'll see what I mean. If you put this together with the trigger and rush developed through the ice/rub exercise you may be able to achieve results with practice. Please relax.
For a twitch, imagine a similar force applied to the muscles of the face or body. Sort of like creating the feeling you get when the same thing happens to you, involuntarily within the body of your receiver. You may want to squeeze it then relax or apply a direct and continuous or fluttering (repetitive) force.
You should think as if you are talking to yourself in your own head, but slightly louder and toward a receiver (or person on TV) like you were speaking aloud in a clear confident tone.