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In competition, swimmers wear a swimsuit, a swim cap, and goggles. Swimsuits are made of a material such as Lycra or Spandex that clings tightly to the swimmer but also permits a free range of motion. A swim cap worn over the hair and ears also helps to reduce the resistance a swimmer encounters when moving through the water. Swim goggles allow swimmers to see better under water. They also protect swimmers� eyes from irritation caused by chlorine and other chemicals in the pool water, and from salt or pollution in natural bodies of water.

In a sport where races are decided by hundredths of a second, every advantage is important. For major meets, most swimmers shave the body hair off of their arms, legs, and any other surface area that is in contact with the water. This reduces resistance and can lower a swimmer�s time by as much as 1 or 2 percent�a significant difference.






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