Nutritional facts of the garnishes used by Haani.
Nutritional Facts of Strawberries

Strawberries are naturally fat, sodium, and cholesterol-free. They are high in Vitamin C and float which helps the body metabolize protein. Recently, cancer researchers sang the praises of strawberries for their large quantities of allagic acid, which they claim reduces the risk of cancer. Strawberries are a good source of potassium, too.

Serving Size	1 cup (4 oz.)	Protein	*
Calories	55	Vitamin A	*
Protein	1 gram	Vitamin C	*
Sodium	1 mg.	Thiamin	3%
Potassium	244 mg.	Riboflavin	6%
Carbohydrates	12.5 g	Calcium	4%
Fat	0.7 g	Iron	8%
Percentages of USRDA		* Contains less than 2% USRDA

Information is obtain from FSGA (Florida Strawberry Grower Association.)
Nutritional Facts of Grapes

White Seeded Grapes:
Moisture	g/100g	84.52
Ash	g/100g	0.44
Fat	g/100g	0.12
Protein	g/100g	0.36
Dietary Fibre	g/100g	1.48
Carbohydrates	g/100g	13.08
Energy	kJ/100g	220
Calcium	mg/100g	3.91
Magnesium	mg/100g	5.57
Sodium	mg/100g	0.84
Potassium	mg/100g	126.75
Copper	mg/100g	0.08
Iron	mg/100g	0.27
Zinc	mg/100g	0.05
Manganese	mg/100g	0.04
Phosphorus	mg/100g	16.18
Retinol	µg/100g	<1.0
Thiamin	mg/100g	0.04
Niacin	mg/100g	0.15
Pantothenic acid	mg/100g	0.06
Riboflavin	mg/100g	0.001
*Vitamin C	mg/100g	2.0
*Vitamin B6	mg/100g	0.03
*Folic Acid	µg/100g	1.40
Quercetin	mg/kg	3.62

* Expected Values
* The results obtained in the CSIR analysis were much lower than expected average values which are given alongside. The CSIR believes the very low figures obtained could have been the result of freeze-drying the samples or the grape harvest being overlong in storage, or due to the analysis being conducted at the end of the grape growing season.

White Seedless
Moisture	g/100g	80.09
Ash	g/100g	0.35
Fat	g/100g	0.09
Protein	g/100g	0.26
Dietary Fibre	g/100g	0.90
Carbohydrates	g/100g	18.31
Energy	kJ/100g	301
Calcium	mg/100g	5.45
Magnesium	mg/100g	4.38
Sodium	mg/100g	2.58
Potassium	mg/100g	183.08
Copper	mg/100g	0.06
Iron	mg/100g	0.25
Zinc	mg/100g	0.05
Manganese	mg/100g	0.03
Phosphorus	mg/100g	16.57
Retinol	µg/100g	<1.0
Thiamin	mg/100g	0.06
Niacin	mg/100g	0.17
Pantothenic acid	mg/100g	0.04
Riboflavin	mg/100g	0.002
*Vitamin C	mg/100g	2.0
*Vitamin B6	mg/100g	0.04
*Folic Acid	µg/100g	1.20
Quercetin	mg/kg	2.65

Black
Moisture	g/100g	81.82
Ash	g/100g	0.52
Fat	g/100g	0.15
Protein	g/100g	0.48
Dietary Fibre	g/100g	1.65
Carbohydrates	g/100g	15.38
Energy	kJ/100g	260
Calcium	mg/100g	5.32
Magnesium	mg/100g	8.14
Sodium	mg/100g	0.45
Potassium	mg/100g	182.74
Copper	mg/100g	0.11
Iron	mg/100g	0.25
Zinc	mg/100g	0.07
Manganese	mg/100g	0.04
Phosphorus	mg/100g	22.02
Retinol	µg/100g	<1.0
Thiamin	mg/100g	0.04
Niacin	mg/100g	0.19
Pantothenic acid	mg/100g	0.05
Riboflavin	mg/100g	0.001
*Vitamin C	mg/100g	2.60
*Vitamin B6	mg/100g	0.02
*Folic Acid	µg/100g	2.50
Quercetin	mg/kg	0.15

* in microgram retinol equivalents
** in microgram B carotene equivalents

Note: All health and nutritional info provided here by Haani Food Services & Co. is provided for educational purposes only. Consult your own physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.

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