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Taking Steps To Be Fit By Jane Thurnell-Read

Why Aren't You Using CGI? By Michael Southon

The very name CGI used to send chills up my spine. Foryears I put it in the 'too-hard-basket'. But like mostthings in life, CGI is not as scary a


Is Your Ezine Being Zapped? By Michael Southon

About a year ago I wrote an article titled 'Winning The War On Sp^m'. Unfortunately, the war on sp^m is not being won at all.In fact, the


The Nitty-Gritty Of Ezine Publishing By Anna-Marie Stewart

I sat here this morning, and decided to work out exactly how much time I use on creating my weekly ezine, and I almost kinda shocked myself. I`m


Email Filters Catch Dolphins Along With Sharks By Yvette Nielsen

What’s the point in spending hours preparing a newsletter, message or report if it's automatically filtered into the junk folder before the recip


How To Write Powerful Newsletters, Offline And Online By Suzan St Maur

The theory of writing for newsletters is very similar to that of writing for press releases and other media work, but with newsletters there is o


Are You Getting The Most Out Of Your Ezine? By Tim Bossie

There are two reasons to publish an ezine. 1.) Give people information about your site, your product, or your industry.


Are We Dating or Married? By Jeanette S Cates, PhD

You’ve convinced me that I want to sign up for your newsletter. Now that I’m ready, what do I do? I go to thesignup box on the current we


Putting the YOU in Your E-zine By Alexandria K. Brown

I get many e-zines in my inbox every week, and they all offer useful information. But there are some I enjoy more than others. What do


Write an Ezine? But I Don't Know HOW! By Priya Shah

If you've been promoting your business on the internet you've probably heard how important it is to have a list. And that it's also important to


The Future of Email Newsletter By Llnado Ford

The future of email Newsletter - Llando Ford 07.28.2004 What are you doing with the Spam you receive? I'm sure you are not happy receiving it ju


Your E-zine 13 - A Formatting Checklist By Alexandria K. Brown

While sending out a text e-zine may seem like a piece of cake, there's more to it than you may think. *Good formatting* is the name of the game.


5 Ways to Make More Money With Your E-zine By Alexandria K. Brown

Have you been publishing an e-mail newsletter for at least six months but still aren't seeing real results (read: revenue) from it? Don't fret —


How to Get E-zine Subscribers From In-Person Events By Alexandria K. Brown

While I run my business completely online, I really enjoy attending in-person events and seminars here in Los Angeles and around the country. I'm


Should You Upgrade Your E-zine From Text to HTML? By Alexandria K. Brown

A few years ago, when I first started seeing HTML e-zines in my inbox, I admit I was jealous. They were attractive, attention getting, snazzy. Th


The Sticky Issue of E-zine Schedules By Alexandria K. Brown

While many new e-zine publishers are anxious about developing good content for their e-zines, many of them seem to have more trouble simply decid


Who Is Your E-zine Really FROM? By Alexandria K. Brown

One morning this past fall, I was going through my e-mail inbox, relentlessly deleting junk mail. As you're likely well aware, many spam messages


7 Ways to Self-Promote Within Your E-zine By Alexandria K. Brown

We all know that an e-zine won’t attract and keep subscribers without offering insightful, practical content. If you only drone on and on about h


21 Questions to Ask Any List Service Before You Sign on With Them By Alexandria K. Brown

If you publish an e-mail newsletter, or "e-zine," you'll need to sign on with a list service (or "listserve") to manage your subscriber list. The


Are Your E-Mails Bouncing? Hard Bounces, Soft Bounces, and Everything in Between By Alexandria K. Brown

Are you doing "the bounce"? No, it's not a new hip-hop dance. A bounce, or bounce-back, is an e-mail that is returned to you


Weight Loss Excercises By Sam Lai

"Stubborn Fat." You know what I'm talking about - the kind of flab that sticks to you in those hard-to-lose places: The lower abs, the lower back


Weight Training Programs Versus Cardiovascular Exercise By Candee Stark

All exercisers, whether beginners or old hands, will ask themselves at some point if they should switch to an all-cardio or all-weight


EPO - The Endurance Athlete's Steroid By David Petersen

Read the sports section of any newspaper lately and you will no doubt see the headlines dealing with Lance Armstrong’s alleged use of EPO. Appar


Does Your Personal Trainer Know Squat? By David Petersen

Is your personal trainer qualified? How experienced are they? How can you know before committing to a long-term agreement? These are all questi


Do You Make These Mistakes When Using A Rowing Machine? By John Phung

Just like working out with any other exercise equipment, the rowing machine technique involves some skill, and learning how to row will take some


The Two Biggest Lies About Abdominal Training By Dan Farrell

If you have ever read a fitness magazine...If you have ever watched TV ads about latest machines that will "magically" reveal your abs...


Build Fitness With Mild Interval Training By Steve Pavlina

I mentioned this as a comment to a previous post, but I thought it deserved its own post as well. If you haven’t exercised in a long time and hav


Why Step Out Of Your Comfort Zone? By Angela Perin

As I pushed against the pedals of my bike during a recent bike (spin) class at the gym, I observed my own discomfort rise as the intensity of the


30 Mintue Fitness Centers: Is Your Gym or 30 Minute 'Fad' Fitness Center Working for You? By Phil Sottile

Consider these...- Are your physical capabilities tested prior to beginning?- Can you find a Fitness professional or center that ca


Taking Steps To Be Fit By Jane Thurnell-Read

Did you know that each day most of us take between 3,000-4,000 steps? And that's just not enough. Experts say that we should aim to take 10,000 s


The #1 Factor In Your Fitness Success By Shawn LeBrun

Just the other day, someone asked me what I thought was the #1 "Most Important Factor" in determining how fit and muscular you became.They

2006-09-15 06:56:47 GMT
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