NEPEAN RIVER MULTISPORT

Team OR Individual Endurance Race

Road Bike / Kayak / Run

DATES 2007 :

Sunday 4^th February , Sunday 11^th March , Sunday 16^th September, Sunday 21^st October.

 

3-stage FORMAT

Stage 1 – KAYAK 6km

1 x 6km loop course from start point SW to M4 Freeway bridge, turning left around the right pylon, then NE to Great Western Highway/Railway Bridge, turning left around right pylon and back to start.

Stage 2 – BIKE 26km

3  laps of 8.6km course along River Rd. up through Leonay and back along River Rd – mostly flat, with one hill per lap.

Stage 3 – RUN 6.5km

1 x 6.5km loop run along river path, up and over over M4 bridge, then left along Tench Ave, which leads to Nepean Ave, past Log Cabin Hotel, then left over Great Western Highway Bridge, then left onto River Rd. and finish.

View Course Map

 

RACE RECORDS 3-Stage Format

Individual

Male – Stuart Colquhoun – 1h46m (19/3/06) / Greg Slade – 1h46m (17/9/06)

         Female – Jessica Bryant – 2h01m (19/3/06)

Team

Mixed - Matt Porta / Jack Ward / Adena Jurd – 1h48m (6/11/05)

 

Meet at 7.30am River Rd. Reserve car park, River Rd. Emu Plains (Great Western Highway end of River Rd)

Start : 8.00am

BYO race food and drink.

Toilets 100m from transition area.

 

Entry Fees (Pre-paid Online) :

Individuals - $40

Teams of 2 - $30 per person

NOTE : Entries on the day will be subject to a $5 Late Entry Fee.

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