| Meditation
is used to prepare for magickal workings, to use
divination, to contact spirit guides and loads
more so it is a useful to get the hang of. There
are different ways of getting into this state and
it is up to you. |
| To get
relaxed, a lot of people tense each muscle in
turn and then relax it, making themselves aware
of each movement and muscle. |
| Another
way of relaxing is to imagine you are a candle,
feel yourself waving and the wicks dripping down
your back, warm and comforting. |
| You may
simply try staring at something, concentrating
hard on it and stilling the rest of your mind. In
a spell you may wish to try and concentrate on
the aim of the spell (or if it's a love spell the
person in mind) |
| Probably
the most favourable is breathing. Slow your
breathing down and concentrate on each breath.
Let other thoughts float out of your mind. |
| Meditation
is a state of relaxation and calming. You may
wish to do more research into other techniques.
Buddhism uses meditation a lot. |